KIRISH..............................................................................................................2
I BOB. DZYUDOCHILARNI TAYYORLASHDA O’QUV MASHG’ULOTI
YIG’INLARINI O’TKAZISH PEDAGOGIK MUAMMO SIFATIDA ..........5
1.1.Dzyudochilar o’quv mashg’uloti va ularni pedagogik nazorat qilish ..........5
1.2.Dzyudochilar bilan olib boriladigan o’quv mashg’ulotlardagi yuklamalarni
nazorat qilishning metodik jihatlar...................................................................28
II BOB.DZYUDOCHILARNI YOSHGA XOS TEXNIK VA TAKTIK
TAYYORLANISHNI AMALGA OSHIRISH VA
TAKOMILLASHTIRISH................................................................................32
2.1.Texnik va taktik tayyorlanishni takomillashtirish va amalga oshirish
yo’llari…………………………………………………………………………….32
2.2. 9-10 yoshli kurashchilarda kuch sifatining darajasi.............................37
2.3. 9-10 yoshli kurashchilarning umumiy kuch sifatini pedagogik tadqiqotdan so’ng
o’zgarishi.........................................................................53
2.4. 16-18 yoshli dzyudochilarning o’quv mashg’ulot bosqichida yuklamalarini
rejalashtirish………………………………………………………………………55
2.5. 16-18 yoshli dzyudochilar bilan o’tkaziladigan trenirovka mashg’ulotlarida
yuklamalarni qo’llash samaradorligini baholash……………………………….65
XULOSA.……………………………………………………………………….69
FOYDALANILGAN ADABIYOTLAR RUYXATI………………………….71
ILOVALAR………………………………………………………………………75
